| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Beef |
8 |
Servings |
INGREDIENTS
| 2 |
lb |
Round steak |
| 3 |
|
Sliced onions |
| 2 |
|
Cloves minced garlic |
| 1/2 |
c |
Flour |
| 1 |
|
Beef bouillon |
| 1 |
|
Beer |
| 3 |
T |
Brown sugar |
|
|
Salt and pepper to taste |
| 1 |
oz |
To 8 oz cooked broad |
|
|
noodles or 2 cups cooked |
|
|
rice |
INSTRUCTIONS
Remove steak to pan large enough in which to bake it. Layer onions and
garlic over meat. Sprinkle flour over top. Now combine bouillon, beer,
sugar, salt and pepper. Pour over steak and bake uncovered in 325
degree oven for 3 hours. Serve over cooked broad noodles or cooked
rice. Serves 5 ~ 6. Per serving (excluding unknown items): 577
Calories; 14g Fat (22% calories from fat); 23g Protein; 88g
Carbohydrate; 67mg Cholesterol; 261mg Sodium Posted to EAT-L Digest by
Dot & Tim McChesney <jrjet@MTCO.COM> on Jul 7, 1997
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