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Light and Fluffy Pancakes

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CATEGORY CUISINE TAG YIELD
Breads, Breakfast 6 Servings

INGREDIENTS

1/8 c Maple syrup 1/2 t Baking soda 1/4 t Apple cider

INSTRUCTIONS

2 c  Whole Wheat Pastry flour          1/2 t  Cinnamon 1/2 c Cornmeal 1/4 c
Apple butter 2 T Ener-G or cornstarch 2 c Light soy milk 2 t Baking Powder
vinegar
Mix dry ingrediants together. Then add remaining ingrediants. Make sure all
the ingrediants are mixed together well. Batter should be spongy -- not
runny or thick. Preheat frying pan over medium heat. Pour a ladle full of
batter into pan and cook on both sided until golden brown. Makes 6 large
pancakes.  These are very filling!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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