| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Italian |
Cyberealm, Kooknet, Italian, Low-fat |
4 |
Servings |
INGREDIENTS
| 1 1/3 |
c |
Skim milk |
| 2 |
sm |
Garlic cloves, minced |
| 2 |
ts |
Flour |
| 2 |
tb |
Fat-free cream cheese |
| 1 |
c |
Grated parmesan cheese |
| 1 |
tb |
+2 t. Molly McButter (TM) |
|
|
Natural Butter Flavor |
|
|
Sprinkles |
| 4 |
c |
Hot cooked fettuccine |
INSTRUCTIONS
In a medium saucepan over high heat, whisk milk, garlic, flour and cream
cheese. Bring to a boil, whisking constantly. Reduce heat and simmer for 2
minutes or until thickened. Add Parmesan, whisk until blended. Remove from
heat. Stir in Molly Mc Butter. Pour sauce over hot fettuccine. Sprinkle
with parsley and pepper if desired.
Per serving: 5 gm fat; 310 cal; 17 gm pro; 48 gm carbo; 550 mg sodium; 15
mg chol. Source: Advertisement for Molly McButter (TM) Typed in MM format
by Linda Fields, Cyberealm BBS 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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