| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Vegetarian |
Appetizer |
8 |
Servings |
INGREDIENTS
| 2 |
c |
Lima beans |
| 1/2 |
ts |
Cayenne pepper |
| 1/2 |
ts |
Worcestershire sauce |
| 1/2 |
ts |
Liquid smoke |
| 2 |
ts |
Garlic powder |
| 1 |
ts |
Basil |
| 1/2 |
ts |
Italian herbs |
| 1 |
ts |
Salt |
INSTRUCTIONS
Date: 18 Mar 1996 16:15:18 -0800
From: "Zoe Sodja" <zoe_sodja@macmail.ucsc.edu>
Thanks to those of you who sent me directions on how to make yogurt cheese
~ my husband really likes it, it makes a good spread. You may remember he
doesn't like bean spreads. Well, a woman I work with (a vegetarian but NOT
ff) made a lima bean spread that was just delicious, very creamy & didn't
taste like beans at all. So I came up with my own ff version, which my
husband loves & my 16-year-old daughter who hates lima beans loves it too,
she says it doesn't even taste like lima beans. So here's my version:
Soak beans overnight & cook until extremely tender. Then drain & blend with
as much liquid as needed & add spices.
FATFREE DIGEST V96 #77
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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