| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Fruits, Low fat |
12 |
Servings |
INGREDIENTS
| 1 |
|
Lime gelatin powder, 3 |
|
|
ounces |
| 1 |
c |
Boiling water |
| 8 |
oz |
Plain low-fat yogurt |
| 3 |
|
Cantaloupes |
|
|
Mint sprigs, for garnish |
INSTRUCTIONS
In a large bowl, dissolve gelatin in boiling water; stir in yogurt.
Chill until very thick but not set, about 45 minutes. Beat at highest
speed until doubled in volume. Cut melons in half; remove seeds and
pat dry with paper towelling. Spoon whipped mixture into melon halves.
Chill until firm. To serve: Cut each half in half; garnish as
desired. Posted to EAT-L Digest 03 Aug 96 Date: Sat, 3 Aug 1996
23:05:32 -0600 From: Ilene Warfield <ilenewar@STARNETINC.COM>
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