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Lime Chicken Strips

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CATEGORY CUISINE TAG YIELD
Meats Poultry, Low-fat, Appetizers 60 Pieces

INGREDIENTS

3 lb Chicken breasts (boneless and skinless)
6 oz Frozen limeade concentrate defrosted
3 oz Tequilla
2 tb Minced lime zest
6 Garlic cloves; minced

INSTRUCTIONS

Cut the chicken into 1/2 x 1-1/2-inch strips.  In a large mixing bowl,
combine all of the ingredients and refrigerate.  Marinate ovenighht.
Preheat the oven to 350 F.  Pour the marinade into a bowl and et aside.
Place the chicken in a shallow baking dish and bake for 45 minutes.
Pour the marinade over the chicken and bake for another 45 minutes,
tossing every 10 minutes to coat thoroughly.  Cook until golden brown.
Serve hot.
Cal. 24, Carb 2g, Protein 3g, Chol. 6mg, Fat .4g/13%
(analyzed per piece)
Source: Great Good Food - by Julee Rosso
Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip

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