| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
c |
Chopped fresh pineapple or 2 (8 oz) cans crushed pineapple, drained |
| 1/4 |
c |
Chopped red bell pepper |
| 2 |
tb |
Sugar |
| 2 |
tb |
Thinly sliced green onion |
| 2 |
ts |
Grated lime peel |
| 1 |
tb |
Fresh lime juice |
| 1/2 |
ts |
Ginger |
INSTRUCTIONS
Here's another one from the July/August 1994 issue of Pillsbury Fast &
Healthy.
In small bowl, combine all ingredients; mix well.
1 1/3 cups; 6 servings (30 calories, 0 g fat, 0 g cholesterol, 0 mg sodium)
From:nanette.blanchard@springsboard.org (NANETTE BLANCHARD). Fatfree
Digest [Volume 8 Issue 52] June 13, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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