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Linguine With Tuna, Lemon And Rocket

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
		Food networ, Food1	1	Servings

INGREDIENTS

3	T	Extra virgin olive oil
2		Cloves garlic, finely
		chopped
1		Dried red chilli, crushed
7	oz	Canned tuna in olive oil
		drained and flaked
14	oz	Linguine
		A handful rocket leaves
		coarsely chopped
2		Lemons, juice of
		Salt to taste

INSTRUCTIONS

In a large pan, heat the oil and gently cook the garlic and chilli.  As
the garlic begins to change colour, add the tuna and stir. Keep  warm.
Cook the pasta in a large pot of salted boiling water. If using wild
rocket, stir into the pasta when it is halfway cooked, or 2 to 3
minutes before it is al dente. If using cultivated rocket, add it  when
the pasta is al dente.  Drain the pasta and rocket and stir into the
tuna mixture. Squeeze  over the lemon. Using a wooden spoon, lift up
and stir pasta and  rocket until the tuna is evenly distributed. Add
salt if needed.  Serve at once.  DISCLAIMERÂ© Copyright 1996 - SelecTV
Cable Limited. All rights  reserved.  Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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