| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
East Indian |
|
1 |
Servings |
INGREDIENTS
| 1 |
|
Carnival Squash, halved and |
|
|
seeded looks like a |
|
|
white |
|
|
acorn squash white |
|
|
flesh |
|
|
doesn't get quite as soft |
|
|
when cooking also comes |
|
|
in |
|
|
a marbled green and white |
|
|
variety as well. |
|
|
[apparently] |
| 1/2 |
c |
Uncooked medium pearled |
|
|
barley |
| 3 |
|
Summer, yellow squash |
|
|
thick sliced and |
|
|
quartered |
|
|
about 2/3 cup |
| 3 |
|
Ripe plum tomatoes, chopped |
|
|
about 1/2 cup |
| 1/2 |
c |
Mushrooms, thick sliced and |
|
|
halved |
| 1/2 |
|
Vidalia onion, chopped |
| 2 |
t |
Crushed garlic, up to 3 |
| 1/2 |
t |
Fresh ground cumin |
| 1/4 |
t |
Fresh ground basil |
| 3 |
t |
Spike, up to 4 |
| 3 |
t |
East Indian Hot Curry, I |
|
|
used Williams-Sonoma it |
|
|
has a really nice blend |
|
|
of |
|
|
flavors to include the |
|
|
addition of cardamom and |
|
|
saffron up to 4 |
INSTRUCTIONS
Bake squash at 350 degrees, half side down in about 1/2 water for 30
min, until slightly tender. Bring 3 cups water to boil, add barley,
cook 30-40 minutes until tender. In the meantime, chop/slice veggies,
set aside. Brown onion and garlic in pan, with "trace" olive oil until
onions are transparent. Add water as needed, if pan gets too dry. Add
chopped yellow squash, mushrooms, and spices cook until moisture is
released from mushrooms. Add tomatoes and cook for about 2-3 minutes
until tomatoes are heated, but still firm. Add prepared barley and
cook till barley is reheated and coated with spices and juices.
Before filling squash cavity, dust with curry, prick with fork and rub
in. Fill with barley-vegetable mixture. Bake additional 30-40 minutes
until squash is tender. Serve with additional filling on the side or
this will easily fill two squashes! (I had planed on freezing the
rest, but there were no leftovers.) I made this up as I went along,
and used a pretty heavy hand with the Spike and the curry, as I like
my food with ZIP. I got rave reviews from the group that I tried it
out on tonight. Posted to Digest eat-lf.v096.n170 From:
filmgal@magicnet.net (Lisa C. Ferguson) Date: Sun, 29 Sep 1996
00:07:52 -0400
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