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Lite Breakfast Rolls

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Breakfast 1 Servings

INGREDIENTS

1 Pillsbury Hot Roll Mix
1 c Water, heated to 120 to 130
2 T Reduced-calorie margarine
softened
2 Egg whites
2 T Apple juice
1/3 c Firmly packed brown sugar
2 t Cinnamon
1/4 c Powdered sugar
2 t Skim milk, up to 3

INSTRUCTIONS

F
Try these delicious cinnamon rolls wiith fresh fruit, a glass of skim
milk or a cup of coffee for a tasty breakfast lower in fat.  In large
bowl, combine flour mixture with yeast from foil packet;  blend well.
Stir in hot water, margarine and egg whites until dough  pulls away
from sides of bowl. Turn dough out onto lightly floured  surface. With
greased or floured hands. shape dough into a ball.  Knead dough 5
minutes until smooth. Cover dough with large bowl. Let  rest 5 minutes.
Spray two 9-inch or 8-inch square pans with nonstick cooking spray. On
lightly floured surface. roil dough to 18xlO-inch rectangle. Brush
with apple juice. In small bowl, combine brown sugar and cinnamon;  mix
well. Sprinkle evenly over dough.  Starting with 18-inch side, roll up
tightly, pressing edge to seal.  Cut into 18 slices; place, cut side
down, in spray-coated pans.  Cover; let rise in warm place (80 to 85
F.) 30 minutes or until  doubled in size.  Heat oven to 375 F. Uncover
dough. Bake at 375 F for 20 to 25 minutes  until golden brown. In small
bowl, combine powdered sugar and enough  milk for desired glaze
consistency.Blend until smooth. Drizzle over  warm rolls . 18 rolls.
HIGH ALTITUDE - Above 3500 Feet:No change.  SERVING SIZE: 1 ROLL 120
Calories with 1 g Fa  Recipe by: Calorie-Wise 1992  Posted to
recipelu-digest Volume 01 Number 453 by  ctlindab@mail1.nai.net on Jan
5, 1998

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