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Live-well: Frozen Yogurt

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CATEGORY CUISINE TAG YIELD
Canadian Dessert 8 Servings

INGREDIENTS

4 Ripe bananas
1 1/2 c Low-fat plain yogurt
1/4 c Liquid honey
1 T Lemon juice

INSTRUCTIONS

In food processor, blender or food mill, pure bananas. Blend in
yogurt, honey and lemon juice. Freeze in ice cream maker following
manufacturer's instructions. Or cover and freeze in shallow metal pan
for 3-4 hours or until almost firm.  Break up mixture and pure in food
processor, in batches if necessary,  until smooth. Freeze in chilled
airtight container for 1 hour or  until firm.  Per Serving: about 125
calories, 3 g protein, 1 g fat, 28 g  carbohydrate  Source: Canadian
Living magazine [Jan 96] Presented in an article by  Carol Ferguson.
Recipes from Canadian Living Test Kitchen.  [-=PAM=-]  
PA_Meadows@msn.com  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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