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Live-well: Pasta E Fragioli

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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Italian Italian, Pastanoodle 6 Servings

INGREDIENTS

1 T Olive oil
1 Onion, chopped
2 Garlic cloves, minced
28 oz Canned tomatoes
38 oz Canned white kidney beans
2 c Vegetable stock
1/4 c Sun-dried tomatoes, slivered
1/2 t Dried basil
1/2 t Dried oregano
1/4 t Pepper
1/2 c Elbow macaroni
1/4 c Parmesan, freshly grated

INSTRUCTIONS

In large heavy saucepan, heat oil over medium heat. Add onion and
garlic; cook, stirring for 3 minutes.  Add tomatoes to saucepan,
breaking up with spoon. Drain and rinse  beans; add to saucepan along
with stock, sun-dried tomatoes, basil,  oregano and pepper. Bring to
boil; reduce heat, cover and simmer for  20 minutes.  Stir in pasts;
return to boil. Reduce heat; cover and simmer for 10  minutes or until
pasta is tender. Sprinkle with Parmesan.  Per Serving: about 250
calories, 15 g protein, 5 g fat, 39 g  carbohydrate  Source: Canadian
Living magazine [Jan 96] Presented in an article by  Carol Ferguson.
Recipes from Canadian Living Test Kitchen. [-=PAM=-]
PA_Meadows@msn.com  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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