CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Italian |
Meat |
6 |
Servings |
INGREDIENTS
1 1/2 |
lb |
Top-quality beef flank steak |
3/4 |
c |
Low calorie Italian salad dressing |
2 |
tb |
Soy sauce |
1/8 |
ts |
Onion juice |
1/8 |
ts |
Lemon pepper |
|
|
Salt |
INSTRUCTIONS
Score steak on both sides. Place in a shallow pan. Blend salad dressing,
soy sauce, onion juice and lemon pepper. Pour over steak. Cover. Let stand
at room temperature for 2 to 3 hours; turn several times. Place steak on
rack of broiler pan. Broil 3 inches from heat for 5 minutes. Season with
salt. Carve broiled steak in very thin slices diagonally across grain.
Calories: 220 per serving. Yield: 6 servings.
LOW CALORIE
ANNE WINANS (MRS. T. REVILLON)
From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior
League. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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