| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Beef, From cook4u, Meats, Sauces |
4 |
Servings |
INGREDIENTS
| 2 |
lb |
Flank steak |
| 2 |
T |
Peanut oil |
|
|
Salt and pepper |
| 3 |
T |
Butter |
|
|
Hunter's sauce for serving |
| 3 |
T |
Parsley, chopped |
INSTRUCTIONS
Preheat a broiler rack with the broiler set on high. 2. Rub the flank
steak on both sides with oil and salt and pepper. Use generous amount
of black pepper. 3. Place the meat on the broiler rack, and let cook
about 4-5 in. from the source of the heat. Broil about 3-5 min. and
turn the meat. Broil on the other side 3-5 min. Cooking time will
depend on the desired degree of doneness. 4. Transfer the steak to
warmed serving platter and dot with butter. Let the steak stand in a
warm place about 5 min. to redistribute the internal juices of the
meat. 5. Juices will accumulate around the steak as it stands. Add
these to the hunter's sauce. Sprinkle the meat with chopped parsley
and carve it on the diagonal. Serve with the sauce. For hunter's
sauce, the quickest way is to take some mushrooms and slice them thin.
Then saute in a tbsp of butter. Once done add to a can of brown gravy
or a brown sauce and a few black peppercorns. This dish: Bavette de
boeuf sauce chasseur From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini
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