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Macaroni and "Cheesy" Tofu

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CATEGORY CUISINE TAG YIELD
Dairy Vegan Digest, Mar95, Fatfree 4 Servings

INGREDIENTS

1 Box macaroni cooked up
1 md Onion finely diced
1 c (or more) of mashed tofu
1 1/3 c Soy milk
2 tb Flour
1/2 c Nutritional yeast
1 ds Vegan Worcestershire sauce
3 ds Tamari sauce
1/2 ts Garlic powder
1 Pepper to taste
1 Soy parmesan to taste

INSTRUCTIONS

Preheat oven to 375. While macaroni is boiling, chop onion. Combine soy
milk, flour, yeast, Worchestershire sauce, Tamari sauce, pepper and garlic
powder. Put drained macaroni in an oblong baking dish. Add tofu and soy
milk mixture. Shake soy parmesan on top and mix. Bake at 375 for approx. 30
min. till done.
Source: a conglomeration of recipes.
Posted by SueSmith9@aol.com to the Fatfree Digest [Volume 16 Issue 22] Mar.
26, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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