CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Pasta |
6 |
Servings |
INGREDIENTS
2 |
c |
Wholewheat macaroni |
2 |
c |
Broccoli |
2 |
T |
Margarine |
1/4 |
c |
Wholewheat flour |
1/2 |
t |
Dried mustard |
|
|
Salt & pepper |
2/3 |
c |
Milk |
1/2 |
c |
Yogurt |
1 1/2 |
c |
Stilton or other blue |
|
|
Cheese |
INSTRUCTIONS
Cook macaroni until just cooked. Cook broccoli for 3 min. in boiling
salted water. Melt margarine, add flour, mustard, salt & pepper and
cook for 2 min. stirring occasionally. Gradually add milk with a
whisk. Stir briskly until smooth. Remove from the heat; stir in
yogurt and blue cheese. Reserve a few t. of sauce for the top and mix
the remaining sauce into the macaroni, gently folding in the broccoli.
Grease an ovenproof dish, fill with the mixture, spread remaining
sauce on top and bake for 20 min. at 350. Recipe By : Wholefood
Harvest From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini
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