| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Irish |
Irishfood |
1 |
servings |
INGREDIENTS
| 6 |
|
Fillets mackerel |
| 4 |
oz |
Sugar-free muesli |
|
|
One orange; Juice of |
|
|
Salt and pepper |
|
|
Chopped parsley |
|
|
One lemon; one lime, one |
|
|
; orange and the |
|
|
; grated rind of each |
|
|
; , Juice of |
INSTRUCTIONS
Bind the muesli, using the orange juice, add parsley and seasoning. Fill
the fillets with stuffing and place on a lightly oiled dish. Bake in a
moderate oven, 190° C/375° F/Gas Mark 5 for 15-20 minutes. Heat the juices
and rind gently. Arrange fillets on serving dish and spoon juices over.
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