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Mama’s Chicken Stew

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CATEGORY CUISINE TAG YIELD
Meats Crockpot, Poultry, Main dish, Low-fat 8 Servings

INGREDIENTS

1 lb Skinned, boned chicken breasts; cut into bite- sized pieces
1 lb Skinned, boned chicken thighs; cut into bite-sized pieces
2 c Water
1 c Frozen small whole onions
1 c (1/2-inch) sliced celery
1 c Thinly sliced carrot
1 ts Paprika
1/2 ts Salt
1/2 ts Rubbed sage
1/2 ts Dried thyme
1/2 ts Pepper
1 cn (14-1/4 oz.) Fat-free chicken broth
2 c Halved mushrooms
1 cn (6-oz.) Tomato paste
1/4 c Water
3 tb Cornstarch
2 c Frozen green peas

INSTRUCTIONS

Combine first 14 ingredients in a large electric slow cooker. Cover with
lid, and cook on high-heat setting for 4 hours or until carrot is tender.
Combine water and cornstarch in a small bowl, stirring with a wire whisk
until blended. Add cornstarch mixture and peas to slow cooker; stir well.
Cover and cook on high-heat setting an additional 30 minutes. Yield: 8
servings (serving size: 1-1/2 cups).
Posted to EAT-L Digest 22 Aug 96
From:    "<Judy Garrison>" <bluj@JUNO.COM>
Date:    Fri, 23 Aug 1996 17:30:57 PST

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