| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Greek |
A, To, Z, Of, Food |
1 |
servings |
INGREDIENTS
| 1 |
|
Mango; chopped |
| 2 |
|
Peaches |
| 160 |
ml |
Greek yoghurt; (6fl oz) |
| 2 |
ts |
Honey |
| 2 |
ts |
Wheatgerm; (from health food |
|
|
; shop or chemist) |
| 160 |
ml |
Milk; (6fl oz) |
INSTRUCTIONS
Wash the fruits and remove the stones. Using a juice extractor, process the
peaches down. Then pour the juiced peaches into a blender with the chopped
mango, yoghurt, honey, wheatgerm and milk. Blend thoroughly and then serve
with crushed ice.
Converted by MC_Buster.
Per serving: 363 Calories (kcal); 6g Total Fat; (14% calories from fat); 8g
Protein; 76g Carbohydrate; 22mg Cholesterol; 86mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 1/2 Fruit; 1 Fat; 1 Other
Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Life Has Many Choices. Eternity Has Two.”