| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Meats |
4 |
Servings |
INGREDIENTS
| 1/3 |
c |
Maple syrup |
| 1 |
tb |
Spicy brown mustard |
| 1/4 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 1/4 |
c |
Dry breadcrumbs |
| 4 |
|
Pork cutlets, (4-ounce) |
| 2 |
ts |
Olive oil |
| 1/2 |
c |
Apple cider |
| 2 |
md |
Golden Delicious apples, each cored and cut into 16 wedges |
| 2 |
tb |
Chopped fresh parsley |
INSTRUCTIONS
Combine first 4 ingredients in a small bowl; stir well with a wire whisk,
and set aside. Place breadcrumbs in a large zip-top plastic bag. Add pork;
seal bag, and shake to coat pork with breadcrumbs.
Heat oil in a large nonstick skillet over medium heat. Add pork, and cook 2
minutes on each side or until golden brown. Add cider and apple wedges;
bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes or until
pork is done. Add maple syrup mixture, and cook 5 minutes or until thick
and syrupy. Yield: 4 servings (serving size: 3 ounces pork and 8 apple
wedges).
Per serving: 389 Calories; 18g Fat (41% calories from fat); 24g Protein;
33g Carbohydrate; 74mg Cholesterol; 303mg Sodium
Serving Ideas : Sprinkle with parsley.
Recipe by: Cooking Light, March 1995, page 94
Posted to MC-Recipe Digest V1 #412 by igor@digex.net on Jan 28, 1997.
A Message from our Provider:
“Read the Bible — It will scare the hell out of you.”