| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Vegetarian |
Cake |
12 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Cake flour, I used bread |
|
|
flour |
| 1 |
c |
Sugar, I used 1/3 cup white |
|
|
sugar and 1/3 cup brown |
|
|
sugar |
| 1 |
t |
Baking soda |
| 1 1/2 |
t |
Cinnamon |
| 1 |
t |
Grated lemon peel |
| 1 1/2 |
c |
Plain nonfat yogurt |
| 1 |
T |
Arrowroot dissolved in: |
| 1/4 |
c |
Skim milk, I used cornstarch |
|
|
in water |
| 1 |
|
Pear, peeled cored |
|
|
chopped |
| 1 |
t |
Vanilla extract |
| 1 |
t |
Maple extract |
INSTRUCTIONS
Date: Fri, 1 Mar 1996 10:31:42 -0700 From: bwatson@cisco.com (Bethann
Watson) I tried this cake recipe from Sarah Schlesinger's cookbook,
"500 Fat-Free Recipes," and loved it. As usual, I couldn't leave well
enough alone, so I changed the recipe slightly. BTW, I love this
cookbook. It is filled with simple, delicious, fatfree recipes. The
first thing I do with almost every recipe is to cut the sugar by
one-third. You can't taste the difference and you save a lot of
calories. Also, if a small amount of skim milk is called for in the
recipe, I usually replace it with water. This cake is only about an
inch thick, so it is sort of like a thick bar cookie (just not as
dense). Hope you enjoy the recipe! Preheat oven to 350 degrees F. Use
a 9 x 13-inch pan lightly coated with nonstick spray. Sift flour,
sugar, baking soda, and cinnamon into a large mixing bowl. Stir in
lemon peel, yogurt, arrowroot/cornstarch mixture, pear, vanilla
extrach, and maple extract until well combined. Transfer cake batter
to baking pan. Bake at 35 minutes or until a wooden pick inserted in
the center of the cake comes out clean. Cut into 12 pieces. FATFREE
DIGEST V96 #62 From the Fatfree Vegetarian recipe list. Downloaded
from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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