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Maple-oat Breakfast Buns (abm)

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Digest, Fatfree, Jan.	1	Servings

INGREDIENTS

2/3	c	Rice milk
1		Egg sub. equivalent for 1
		Egg
1	T	Applesauce, sub. for
		Bttr), Bttr
2	c	Bread flour
1/3	c	Oat flour, process rolled
		Oats in food proc.), Oats in food proc.
4	t	Sugar
1/2	t	Salt
1	t	Yeast
1/3	c	Maple syrup
1/4	c	Brown sugar
1/4	t	Cinnamon
1/8	t	Nutmeg
1/2		To 1 cup raisins
2/3	c	Rolled oats, toasted in 350
		Oven for 10min. or until
		Light brown

INSTRUCTIONS

Add the first 8 ingredients to bread machine according to
manufacturer's  instructions.  Set it for the dough setting (mine calls
it the manual  cycle).  When cycle is complete, remove dough from
machine.   Cover  and let rise 10 min.  In a small saucepan, stir
together the syrup,  spices and brown sugar. Cook over low heat until
sugar is dissolved,  remove from heat and stir in raisins and toasted
rolled oats. Set  aside.  On a lightly floured surface, roll dough into
a 12x8 rectangle.  Spread raisin mixture over dough to all edges.  Roll
up jelly roll  style, pinch seams to seal.  Cut into 1 inch slices.
Place rolls,  cut sides down, on non stick cookie sheet. I gave my
sheet a couple  of spritzs with cooking spray and I think it helped.
When the rolls  come out, you need to use a spatula to pry them off the
pan, because  the brown sugar will have stuck, but they come right up.
These had  just the right amount of sweetness. Enjoy!  Posted by "Von
Balson, Kathleen" <VBalson@IT.jea.ci.jax.fl.us> to the  Fatfree Digest
[Volume 14 Issue 10] Jan. 10, 1995.  Individual recipes copyrighted by
originator. FATFREE Recipe  collections copyrighted by Michelle Dick
1995. Formatted by Sue Smith,  SueSmith9@aol.com using MMCONV. Archived
through kindness of Karen  Mintzias, km@salata.com.  1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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