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Maple, Wheat And Oat Bread For Machine

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CATEGORY CUISINE TAG YIELD
Abm, Breads, Lowfat 16 Servings

INGREDIENTS

1 1/4 c Warm water, 110 to 115
degrees
2 T Maple syrup
2 1/4 c Bread flour
1/2 c Whole-wheat bread flour
1/4 c Old-fashioned rolled oats
1 1/2 t Salt
1 1/2 t Bread-machine yeast, or
rapid-rise yeast

INSTRUCTIONS

Measure all ingredients in order listed into mixing container of bread
machine. If your machine requires that liquid ingredients be added
last, simply reverse order. Program machine according to
manufacturer's directions for basic loaf of bread, medium darkness.
Makes 1 loaf, 1 1/2 pounds, 16 slices.  Per slice: 88 calories, 0.33g
fat, no cholesterol, 1.2g fiber, 134mg  sodium. Calories from fat: 3%.
TESTED* by Sheri Beronja-Schlitt. "I was afraid the texture would be
bad because of the lack of fat," she wrote. "I was wrong. The bread
was flavorful and richly textured. The top was flat, rather than
rounded. The crust was wonderful, lightly crispy. Our kids do not  like
the thick crust that develops in a bread maker -- this crust  they ate.
It was easy to prepare and tasty. Our family gobbled up the  entire 1
1/2 pound loaf at one meal."  Recipe from "Light and Easy Baking" by
Beatrice Ojakangas (Clarkson  Potter, 1996). *Low-fat recipes are home
tested by a panel of Food  Section readers: Milwaukee Journal Sentinel
1997.  Recipe by: Light and Easy Baking by Beatrice Ojakangas  Posted
to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Feb  06,
1999, converted by MM_Buster v2.0l.

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