| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Ainsley’s, Meals, In, Minutes |
6 |
servings |
INGREDIENTS
| 1 |
|
Onion; roughly chopped |
| 1 |
|
Green pepper; seeded and roughly |
|
|
; chopped |
| 1 |
|
Tomato; roughly chopped |
| 2 |
tb |
Fresh parsley leaves |
| 2 |
|
Garlic cloves; roughly chopped |
| 5 |
tb |
White wine vinegar |
| 2 |
tb |
Olive oil |
|
|
Salt and freshly ground black pepper |
INSTRUCTIONS
1 Place the onion, green pepper, tomato, parsley and garlic in a liquidizer
or food processor and whiz until finely chopped.
2 Add the vinegar and oil, whiz again and season to taste. Before serving,
chill for an hour or so.
Converted by MC_Buster.
Per serving: 60 Calories (kcal); 5g Total Fat; (65% calories from fat); 1g
Protein; 5g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other
Carbohydrates
Recipe by: Ainsley's Meals In Minutes
Converted by MM_Buster v2.0n.
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