| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
|
1 |
Servings |
INGREDIENTS
| 2 |
tb |
Ground cumin |
| 1/2 |
ts |
Cinnamon |
| 5 |
|
Cloves garlic; minced |
| 1/4 |
c |
Plus 2 Tbs. orange juice |
| 2 |
ts |
Olive oil |
| 1 1/2 |
lb |
Boneless skinless chicken breast halves |
INSTRUCTIONS
Prep: 5 min, Marinate: 35 min, Cook: 15 min. Preheat oven to 400°F. Combine
all ingredients, except chicken breasts, in a non-reactive bowl. Press
spice mixture into chicken breasts. Marinate chicken at least 35 minutes.
Arrange chicken breasts on a baking sheet on top rack of oven. Roast 8
minutes. Turn on broiler. Place chicken under broiler and broil 3 minutes
or until chicken is opaque throughout.
Per serving: calories 256, fat 7.5g, 27% calories from fat, cholesterol
108mg, protein 40.4g, carbohydrates 5.2g, fiber 0.5g, sodium 100mg.
Posted to recipelu-digest by molony <molony@scsn.net> on Feb 04, 1998
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“God loves each of us as if there were only one of us. #Augustine”