| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Weight watc, Aha quick |
4 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Skinless boneless chicken breast |
| 2 |
tb |
Hoisin sauce |
| 2 |
tb |
Rice vinegar or cider vinegar |
| 1 |
tb |
Sesame seeds |
INSTRUCTIONS
Rinse chicken and pat dry. Place in a plastic bag with a tight fitting
seal. In a small bowl, stir together remaining ingredients. Pour over
chicken in bag. Seal and marinate in the refrigerator for 1 to 24 hours,
turning bag occasionally to distribute marinade. Preheat oven to 375. Drain
chicken and discard marinade. Arrange chicken in a single layer in a glass
baking dish. Bake, uncovered, 20 to 25 minutes or until chicken is tender
and no longer pink.
Recipe by: AHA Quick & Healthy Cookbook
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net>
on Dec 30, 1997
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