| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Greek |
Sainsbury10 |
4 |
servings |
INGREDIENTS
| 4 |
|
Pork leg steaks |
| 2 |
tb |
Sundried tomato oil from jar |
| 3 |
tb |
Worcestershire sauce |
| 2 |
|
Cloves garlic; crushed |
| 250 |
ml |
Natural Greek yogurt or half fat creme; (8fl oz) |
|
|
; fraiche |
| 2 |
tb |
Sundried tomato paste |
| 50 |
g |
Watercress; finely chopped |
|
|
; (2oz) |
| 1/2 |
sm |
Red onion; finely chopped |
| 50 |
g |
Sundried tomatoes; diced (2oz) |
|
|
Salt and freshly ground black pepper |
|
|
Watercress to serve |
INSTRUCTIONS
Place the leg steaks in the dish with the sundried tomato oil,
Worcestershire sauce and garlic. Mix well and leave to marinate for at
least 20 minutes.
Mix together the yogurt or creme fraiche, tomato paste, watercress, onion
and tomatoes. Season to taste. Chill until required.
Heat a frying or griddle pan until hot. Add the pork steaks and cook for
12-15 minutes, turning occasionally until golden and cooked through.
Serve immediately with the chilled sauce and plenty of watercress.
Converted by MC_Buster.
NOTES : Delicious, tasty pork with a chilled tangy sauce.
Converted by MM_Buster v2.0l.
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