We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Jesus Christ: the name on everybody's lips

Marinated Rump Steak

0
(0)
CATEGORY CUISINE TAG YIELD
Sami 4qr 1 servings

INGREDIENTS

4 Pieces middle cut rump steak
20 g Garlic
10 g Thyme
1 Onion; very finely chopped
100 ml Balsamic vinegar
150 ml Olive oil
50 ml Oyster sauce
1 Lemon; juice of
200 g Pureed sundried tomatoes
4 Southern Gold potatoes
4 sl Good quality bacon; rind removed
1 c Breadcrumb mix made from combining
; Japanese breadcrumbs and brioche and
; macadamias
4 bn Baby bok choy

INSTRUCTIONS

MARINADE
1. Blend all marinade ingredients and pour over steak. Leave to marinate
for 2 hours.
2. Cut potatoes in half and roast in a 200deg.C. oven until tender. Heat a
little oil in a pan and when very hot, seal steak then place breadcrumbs
mixture on top and place steak in the oven until golden. Remove and rest in
warm place. Cook bacon in pan and keep warm.
3. Toss bok choy in pan on medium heat until wilted.
4. To assemble, place potatoes on serving plates. Top with bacon, bok choy
and beef.
Recipe provided by Michael Fletcher, Executive Chef, Carlton Crest Hotel.
Converted by MC_Buster.
Per serving: 1340 Calories (kcal); 138g Total Fat; (88% calories from fat);
4g Protein; 36g Carbohydrate; 0mg Cholesterol; 384mg Sodium Food Exchanges:
1/2 Grain(Starch); 0 Lean Meat; 3 Vegetable; 1 Fruit; 27
1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

A Message from our Provider:

“A family altar can alter a family.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?