| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
|
1 |
servings |
INGREDIENTS
| 2/3 |
c |
White wine or vegetable stock |
| 1/4 |
c |
Lemon or lime juice |
| 1 |
sm |
Jalapeno; chopped fine |
| 2 |
tb |
Ginger |
| 5 |
|
Crushed cloves garlic |
| 1 1/2 |
lb |
Tofu; cut into 8 steaks, (Mori-Nu Lite) |
| 1 |
lg |
Papaya cut into small diced pieces |
| 2 |
tb |
Chopped cilantro |
|
|
Chopped jalapeno from the marinade |
| 1/2 |
|
Finely chopped red onion |
| 1/4 |
|
Diced avocado; (optional) |
INSTRUCTIONS
TOFU STEAK
PAPAYA SALSA
Method for Marinade
Mix marinade ingredients together in a large bowl. Marinate the tofu in the
marinade mixture for at least 45 minutes or overnight in the refrigerator.
Method for Papaya Salsa
Combine all the ingredients for the salsa in a bowl and salt and pepper to
taste. Set aside.
Heat a grill or saute pan and lightly mist with oil or saute liquid. Saute
or grill the tofu steaks while you brush with the marinade ingredients
until lightly done. Serve two steaks over brown rice with the Papaya salsa.
Yield: 4
Posted to fatfree digest by "leanne m. reidy" <leanne@insync.net> on Jun
28, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
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