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Marinated Turkey With Gingered Lentils

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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Food networ, Food7 4 Servings

INGREDIENTS

4 Turkey breasts
4 T Olive oil
1 Pinches cayenne pepper
6 Cardamom pods
4 Black peppercorns
1 Clove garlic
1 T Olive oil
1 Onion
2 Red chillies
1 Cm, 1/2 inch fresh
root ginger
225 g Green lentils, 8 oz
900 Vegetable stock, 1 1/4
pints
Salt and freshly ground
black pepper
2 T Sour cream or natural yogurt
2 T Coriander leaves, optional

INSTRUCTIONS

Bat out the turkey breasts, unitl approx.5mm thick. Pour over the
olive oil, cayenne pepper, cardamom and black pepper. Set to one side
for 2 hours.  Heat the oil in a saucepan and fry the onion until just
softened.  Stir in the garam masala and ginger and cook for 1 minute.
Add the lentils and stock, bring to the boil and simmer for 25  minutes
or until the lentils are just cooked.  To serve, spoon the warm lentils
onto serving dishes and drizzle with  a little sour cream. Top each
with an escalope of turkey and scatter  over the coriander leaves is
using.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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