INGREDIENTS

INSTRUCTIONS

Preheat oven to 110c/225f/Gas 1/4.
1 Place the courgette slices in a shallow dish and season with pepper.
Leave to stand for five minutes.
2 Heat a griddle pan with 1tbsp olive oil and griddle the courgettes for
2-3 minutes on both sides or until lightly scored. Keep warm.
3 Slice the top off the onion, leaving the skin on. Heat 1tbsp olive oil in
a frying pan and add the onion top.
4 Peel and slice the remaining onion. Add to the frying pan with four fresh
basil leaves and cook for five minutes or until softened.
5 Deglaze the pan with the white wine vinegar. Remove the onion pieces from
the pan and wrap the slices of ham around the onion pieces. Keep the top of
the onion to one side. Keep warm.
6 Blend the juice of 1 orange, lime juice, coriander, pinch of salt, 1 tsp
honey and 2tbsp olive oil to mix.
7 Serve the courgette slices topped with the parmesan and garnished with
fresh chives. Put the parma rolls and onion top on the plate and drizzle
over with the orange sauce.
8 Place the chicken in a bowl and coat with the turmeric, paprika, cumin,
coriander, dried oregano, ginger and mild chilli powder. Stir through 1tbsp
honey, 1tsp sesame oil and juice of 1/2 orange.
9 Heat 1tbsp olive oil in a frying pan and fry the chicken pieces until
cooked through and golden. In a bowl mix together the yoghurt and mixed
fresh herbs and keep to one side.
10 Thinly slice the potato on a mandolin. Place in a bowl with the bunch of
fresh chopped basil. Season.
11 Heat a frying pan with 1tbsp olive oil and scatter the potato slices
over the base of the pan.
12 Drizzle with 1tsp sesame oil and fry for 2-3 minutes or until golden on
both sides. Remove from the pan and keep warm.
13 Reserving three pieces of chicken, put the rest of the chicken pieces
onto the potato rosti, fold in half and place the rest of the chicken on
top. Serve with the yoghurt dressing and garnish with fresh chives.
Converted by MC_Buster.
Per serving: 1682 Calories (kcal); 134g Total Fat; (70% calories from fat);
58g Protein; 69g Carbohydrate; 237mg Cholesterol; 234mg Sodium Food
Exchanges: 1 1/2 Grain(Starch); 7 Lean Meat; 3 1/2 Vegetable; 1 1/2 Fruit;
22 1/2 Fat; 0 Other Carbohydrates
Recipe by: Ready Steady Cook
Converted by MM_Buster v2.0n.

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