| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Canadian |
Canadian, Main dish, Seafood |
6 |
Servings |
INGREDIENTS
| 6 |
|
Marlin steaks, or shark |
| 1 |
T |
Oil |
| 1 |
|
Onion, chopped |
| 1 |
|
Green pepper, coarse chop |
| 8 |
oz |
Tomato sauce |
| 1 |
T |
Worchestershire sauce |
| 1/2 |
t |
Salt, to taste |
| 1/2 |
t |
Pepper |
INSTRUCTIONS
Place fish in glass baking dish Heat oil in skillet; add onion and
green pepper: saute 2-3 minutes Add remaining ingredients and pour
sauce over steaks Bake at 350F for 45 minutes, or until fish flakes
easily when tested with a fork From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
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