| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
Canadian |
Seafood, Main dish, Canadian |
6 |
Servings |
INGREDIENTS
| 6 |
|
Marlin steaks; or shark |
| 1 |
tb |
Oil |
| 1 |
md |
Onion; chopped |
| 1 |
lg |
Green pepper; coarse chop |
| 8 |
oz |
Tomato sauce |
| 1 |
tb |
Worchestershire sauce |
| 1/2 |
ts |
Salt; (to taste) |
| 1/2 |
ts |
Pepper |
INSTRUCTIONS
Place fish in glass baking dish Heat oil in skillet; add onion and green
pepper: saute 2-3 minutes Add remaining ingredients and pour sauce over
steaks Bake at 350F for 45 minutes, or until fish flakes easily when tested
with a fork
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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