INGREDIENTS

INSTRUCTIONS

Pumpkin seeds are highly nutritious and need little more than a sprinkle of
salt to enhance their natural, nutty flavor. If your pumpkin is
particularly beautiful, you may want to save a few seeds for planting in
the spring; the rest will make a delicious snack. After your
jack-o'-lantern carving is done, simply separate the seeds from the pulp,
and spread them in a single layer on a parchment-lined baking sheet,
disposing of any that are damaged or shriveled. Don't wash the seeds-the
bits of pumpkin flesh make them sweet and flavorful. Sprinkle lightly with
coarse salt, or with a salt-free seasoning, if desired. Place in a
350-degree oven 5 to 10 minutes; the aroma of the toasted seeds will tell
you when they're ready.
Cuisine: "Mexican" Source: "Martha Stewart Living -
(www.marthastewart.com)" S(Formatted for MC5): "by Lynn Thomas -
Lynn_Thomas@prodigy.net"
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: Martha Stewart
Converted by MM_Buster v2.0n.

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