| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Italian |
Digest, Jan., Fatfree |
2 |
Servings |
INGREDIENTS
| 6 |
|
Manicotti noodles, *cooked, |
|
|
Rinsed & drained* |
| 1/2 |
pk |
Frozen chopped spinach, |
|
|
*thawed and squeezed |
|
|
Dry(er)* |
| 1/2 |
c |
White mushrooms |
| 1/2 |
c |
Shitake mushrooms |
| 1/2 |
c |
Onion |
| 1/2 |
c |
Pepper, *sauteed in red |
|
|
Wine, open a nice bottle & |
|
|
Drink the rest* |
| 1 |
c |
Fatfree cottage cheese (or |
|
|
That dryer kind of cottage |
|
|
Cheese) |
| 4 |
|
Cloves garlic sauteed w/ the |
|
|
Rest of the stuff |
|
|
I forgot! |
|
|
Italian herbs to taste |
| 1/2 |
c |
Fatfree Parmesan |
INSTRUCTIONS
All measurings except the six noodles (which serves 2) are approximate.
Really, I guess you can put in about anything you like. I left the
mushrooms out of Ben's because he's weird that way. Anyway, stuff this
mixture into the shells. You may have some left over. So sue me. Put them
in a baking dish and pour one jar of Healthy Choice f/f spaghetti sauce
over the noodles. Bake at 400 F for about 45 minutes. This is very easy
and I hope you like it as well as we do. Mangia!
Posted by Cynthia Barnes <cbarnes@bigcat.missouri.edu> to the Fatfree
Digest [Volume 14 Issue 7] Jan. 7, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Jesus Christ! The answer is on everyone’s lips”