| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Healthy |
15 |
Servings |
INGREDIENTS
| 4 |
c |
Master mix |
| 1/4 |
c |
Sugar |
| 12 |
oz |
Beer |
INSTRUCTIONS
Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
1. Preheat oven to 400 F.
2. Combine all ingredients, stirring until flour is just moistened.
3. Fill oiled muffin tins 2/3 full.
4. Bake for 15 mins.
YIELD: 15 muffins
1 roll = 166 Cal; 3 Prot; 6.3 Fat; 25 Carb; 0.8 Sat; 1.5 Mono; 3.7 Poly; 0
Chol; 322 Na
Posted to MM-Recipes Digest V3 #207
Date: Tue, 30 Jul 1996 19:50:22 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)
A Message from our Provider:
“People are funny, they want the front of the bus, the middle of the road, and the back of the church.”