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Master Mix Muffins

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Healthy 12 Servings

INGREDIENTS

2 tb Sugar
3 c Master mix
1 c Skim milk
2 Egg whites

INSTRUCTIONS

Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
1.    Preheat oven to 425 F.
2.    Add sugar to Master Mix.
3.    Combine milk and egg whites.
4. Add to Master MIx, stirring until flour is just moistened.
5. Fill oiled muffin tins 2/3 full.
6.    Bake for 20 mins.
YIELD: 12 Muffins
1 muffin = 158 Cal; 4 Prot; 5.9 Fat; 22 Carb; 0.8 Sat; 1.4 Mono; 3.4 Poly;
0 Chol; 321 Na
Posted to MM-Recipes Digest V3 #207
Date: Tue, 30 Jul 1996 19:50:22 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)

A Message from our Provider:

“Perhaps it takes a purer faith to praise God for unrealized blessings than for those we once enjoyed or those we enjoy now. #A.W. Tozer”

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