| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Healthy |
12 |
Servings |
INGREDIENTS
| 1/3 |
c |
Baking powder |
| 1 1/2 |
tb |
Salt |
| 1/4 |
c |
Sugar |
| 1 |
ts |
Cream of tartar |
| 9 |
c |
All-purpose flour, enriched |
| 1 1/4 |
c |
Oil |
INSTRUCTIONS
Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1.
Sift baking powder, salt, sugar, and cream of tartar into flour.
2. Sift together twice into a large mixing bowl.
3. Slowly add oil, cutting in with pastry blender until mix is consistency
of cornmeal.
4. Store in tightly covered container at room temperature or in
refrigerator.
5. This mix will keep for 6 weeks.
6. To measure Master Mix, pile it lightly into a cup and level with a
spatula.
YIELD: 12 cups
1 cup = 561 Cal; 10 Prot; 23.6 Fat; 76 Carb; 5.7 Mono; 13.8 Poly; 0 Chol;
1209 Na
Posted to MM-Recipes Digest V3 #207
Date: Tue, 30 Jul 1996 19:50:22 -0500
From: pickell@cyberspc.mb.ca (S.Pickell)
A Message from our Provider:
“Famous last words: I’ll get right with God later”