| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
Italian |
Diabetic, Salads, Vegetables, Side dishes, Cheese |
10 |
Servings |
INGREDIENTS
| 1/2 |
|
Head Iceberg lettuce; |
| 1/2 |
|
Head boston lettuce; |
| 1/2 |
|
Head chicory; |
| 1/2 |
lb |
Spinach; |
| 1/2 |
|
Head Romaine lettuce; |
| 5 |
tb |
Lo-cal Italtan dressing; |
| 1 |
tb |
Parmesan cheese |
INSTRUCTIONS
Rinse and crisp the salad greens. Break iceberg lettuce into
bite-size pieces. Carefully pat iceberg dry on towel. Place in
large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
leaves are covered. Place in strip on medium platter or plate. Repeat
with each green. Sprinkle lightly with Parmesan cheese.
Food Exchange per serving: NEGLIGIBLE CAL: NEGLIGIBLE
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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