| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Feb95, Fatfree |
1 |
Servings |
INGREDIENTS
| 4 |
c |
Water |
| 2 |
c |
Cooked oatmeal |
| 1 |
|
Ripe Banana |
| 1 |
ts |
Vanilla |
|
|
Blend until smooth, |
|
|
Refrigerate, shake before |
|
|
Using |
INSTRUCTIONS
Source: McDougall
Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree
Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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