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Mean and Lean Beef Stroganoff

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CATEGORY CUISINE TAG YIELD
Meats Beef 4 Servings

INGREDIENTS

2 lb Beef stew meat; cut into 1" cubes
1 md Onion; sliced
1 sm Garlic clove; chopped fine
1/4 c Shortening
1 1/2 c Water
3/4 c Ketchup
2 tb Worcestershire sauce
1 tb Sugar, brown
2 ts Salt
2 ts Paprika
1/2 ts Mustard, dry
1/4 c Water, cold
2 tb Flour

INSTRUCTIONS

Cook and stir beef, onion, and garlic in shortening until beef is brown;
drain.  Stir in 1 1/2 cups water, ketchup, Worcestershire, brown sugar,
salt, paprika and mustard. Heat to boiling; reduce heat. Cover and simmer 2
to 2 1/2 hours until beef is tender.
Shake 1/4 cup water and flour; stir gradually into beef mixture. Heat to
boiling, stirring constantly. Boil and stir one minute until thickened.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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