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Meat – Beef a la Will Moreland

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Two, Fat, Ladies 1 servings

INGREDIENTS

2 lb Filet or sirloin of beef
2 tb Oil
1 bn Spring onions; chopped
2 Cloves garlic; chopped
1 Pieces ginger root the size of your thumb; chopped
1 tb Soy sauce
1 bn Fresh coriander; chopped
2 Fresh chilies; chopped
1 Piece lemon grass; roughly chopped
2 cn Coconut milk
1 Lime; Juice of

INSTRUCTIONS

Heat a heavy frying pan and sear your piece of meat, remove. Heat the oil
in the same pan and saute the spring onions, garlic and ginger until
softened. Add the soy sauce, half of the coriander, and the chilies.
Place the sealed meat in a roasting tin. Pour over the fried vegetable
mixture. Add the lemongrass and pour the coconut milk and lime juice over
the meat. Cook in a preheated oven at 350 degrees for 40 minutes.
Place beef on a serving dish. Strain the sauce, add the rest of the chopped
coriander and pour over the meat. Serve immediately.
Copyright 1998 TV FOOD NETWORK, G.P., All Rights Reserved
Converted by MC_Buster.
Recipe by: TWO FAT LADIES SHOW #FL1A02
Converted by MM_Buster v2.0l.

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