| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Casserole |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Noodles, uncooked |
| 5 |
c |
Tomato juice |
| 4 |
c |
Celery, chopped finely |
| 1 |
c |
Green pepper, chopped finely |
| 4 |
c |
Meat, cooked & cubed |
| 1/4 |
t |
Pepper, ground fresh |
| 3 |
t |
Salt, ugh 1/2 would do |
|
|
nicely |
| 1 |
t |
Diet margarine |
INSTRUCTIONS
Date: 05 Mar 1996 22:41 GMT From: "Lisabeth Crawford (Pooh)"
<104105.1416@compuserve.com> Heat oven to 350F. Combine all
ingredients. Turn into well greased (use a non stick pan spray by
today's standard) carrerole; bake 2 hours and 15 minutes. Again I
think that this could be done in this day and age the crockpot. This
was for 4 servings, but I made for 8. Food Exchange per servings: 1
STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source:
Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by
you and yours via Nancy O'Brion and her Meal-Master This is a very old
cookbook (1972) and it doesn't have the nutritional values, only the
calories: 280 per serving MM-RECIPES@IDISCOVER.NET MEAL-MASTER
RECIPES LIST SERVER MM-RECIPES DIGEST V3 #66 From the MealMaster
recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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