| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Casserole |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Noodles; uncooked |
| 5 |
c |
Tomato juice |
| 4 |
c |
Celery; chopped finely |
| 1 |
c |
Green pepper; chopped finely |
| 4 |
c |
Meat; cooked & cubed |
| 1/4 |
ts |
Pepper; ground fresh |
| 3 |
ts |
Salt; (ugh) 1/2 would do nicely |
| 1 |
ts |
Diet margarine |
INSTRUCTIONS
Date: 05 Mar 1996 22:41 GMT
From: "Lisabeth Crawford (Pooh)" <104105.1416@compuserve.com>
Heat oven to 350F. Combine all ingredients. Turn into well greased (use a
non stick pan spray by today's standard) carrerole; bake 2 hours and 15
minutes. Again I think that this could be done in this day and age the
crockpot. This was for 4 servings, but I made for 8. Food Exchange per
servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE
Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought
by you and yours via Nancy O'Brion and her Meal-Master
This is a very old cookbook (1972) and it doesn't have the nutritional
values, only the calories: 280 per serving
MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LIST SERVER
MM-RECIPES DIGEST V3 #66
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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