| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Meats, Grains |
|
|
4 |
Servings |
INGREDIENTS
| 1 |
|
Beaten egg |
| 1/4 |
c |
Fine dry bread crumbs |
| 1 |
t |
Soy sauce |
| 1/2 |
t |
Grated gingerroot |
| 1 |
|
Clove garlic, minced |
| 3/4 |
lb |
Lean ground beef or lamb |
| 2 |
|
Zucchini and / or yellow |
|
|
summer squash cut into |
|
|
1/2-inch slices |
| 4 |
|
Cherry tomatoes |
| 1/4 |
c |
Beef broth |
| 1 |
T |
Peanut butter |
| 2 |
t |
Lime juice |
INSTRUCTIONS
Preparation Time: 20 minutes Cooking Time: 10 minutes In a medium
mixing bowl combine egg, bread crumbs, soy sauce, gingerroot and
garlic. Add meat and mix well. Shape into 24 1-inch meatballs. Thread
meatballs and zucchini alternately on four 12-inchskewers. Place
skewers on the unheated rack of a broiler pan. Broil 3 inches from the
heat for 5 minutes. Turn and broil 5 to 7 more or till meatballs are
no longer pink and xucchini is tender. Add 1 cherry tomato to the end
of each skewer for the last minutes of broiling. Meanwhile, for sauce,
in a small saucepan heat beef broth, peanut butter, and lime juice to
boiling. Boil gently for 5 minutes or till thickened, stirring
occasionally with a wire whisk. Serve sauce with kabobs. Calories:
221, Protein: 22g, Carbohydrate: 8g, Fat: 11g, Sodium: 262mg,
Cholesterol: 129mg, Potassium: 419mg Posted to Digest eat-lf.v096.n144
From: lrausc19@email8.starnetinc.com Date: Fri, 6 Sep 1996 09:23:31
-0500
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“There’s a limit to God’s patience”