| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs |
Italian |
Italian3 |
12 |
servings |
INGREDIENTS
| 1 1/2 |
lb |
Ground beef |
| 1 |
|
Garlic clove; minced |
| 1 |
|
Egg; beaten lightly |
| 3 |
tb |
Oil |
| 3/4 |
c |
Dried bread crumbs |
| 3 |
tb |
Parsley; minced |
| 1/4 |
ts |
Pepper freshly ground |
| 1 1/2 |
tb |
Basil; crumbled |
INSTRUCTIONS
1. Combine the beef, bread crumbs, garlic, parsley, basil, egg, and pepper
Mix thoroughly and shape into balls 1 inch in diameter. Melt the oil in a
saucepan. Brown the meatballs lightly on all sides; drain off the fat. Add
tomato sauce, cover, and simmer 40 minutes. Serve over spaghetti.
Per serving: 214 Calories (kcal); 19g Total Fat; (80% calories from fat);
10g Protein; 1g Carbohydrate; 64mg Cholesterol; 44mg Sodium Food Exchanges:
0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other
Carbohydrates
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