| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Fixed |
6 |
Servings |
INGREDIENTS
| 1/2 |
c |
Soybeans |
| 1 |
c |
Pinto beans |
| 1/2 |
c |
Whole wheat berries |
| 10 |
ml |
Garlic; minced |
| 2 |
md |
Onions; chopped |
| 2 |
tb |
Oil |
| 1 |
c |
Tofu; cubed |
| 2 |
ts |
Chili powder |
| 1/2 |
ts |
Powdered oregano |
| 1 |
|
Bell pepper; chopped |
| 1 1/4 |
c |
Tomato sauce |
|
|
Tomatoes; choppped |
|
|
Water; as needed |
INSTRUCTIONS
Cook beans and wheat until tender (usually 3-4 hours or about 35 minutes in
a pressure cooker). Saute the garlic and onions in the oil. Add the tofu
and cook lightly. Stir in spices and peppers, then add the sauce and
tomatoes. If this is too thick (it should be the consistency of a sauce),
thin with more tomato sauce. Simmer for about 20 minutes to allow the tofu
to absorb the flavors. Stir the sauce into the cooked beans; then add water
until the proper consistency is reached. Simmer gently an additional hour
or so. If possible, improve the flavor by letting the chili stand before
serving and then reheating. 6-8 servings
Busted by Christopher E. Eaves <cea260@airmail.net>
Posted to recipelu-digest by "Christopher E. Eaves" <cea260@airmail.net> on
Mar 16, 1998
A Message from our Provider:
“You’re never too young for God”