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Meatless Red Beans And Rice

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CATEGORY CUISINE TAG YIELD
Grains Beans/pasta 1 Servings

INGREDIENTS

1 1/8 c Red beans, dry
2 Garlic, minced
1/2 c Onion, chopped
1 Bay leaf
3/4 t Salt
1/2 t Fennel seed, crushed
1/4 t Red pepper, ground
2 c Rice, cooked
2 1/2 urs or till beans are tender, adding more water if

INSTRUCTIONS

Rinse beans.  In a large saucepan combine beans and 3 cups water.
Bring to boiling; reduce heat.  Simmer for 2 minutes.  Remove from
heat. Cover and let stand 1 hour.  (Or soak by placing beans and 3
cups water in a bowl.  Cover and set in a cool place for 6 to 8 hours
or overnight.) Drain  beans in a colander and rinse.  Return beans to
the saucepan.  Stir  in onion, garlic, bay leaf, salt, fennel seed, red
pepper, and 3 cups  fresh water.  Bring to boiling; reduce heat.  Cover
and simmer about  necessary, and stirring  occasionally. Uncover and
simmer, stiring occasionally, for 15 to 20  minutes more or till a
thick gravy forms.  Discard bay leaf.  Serve  over rice.  Serves 4
Posted to MM-Recipes Digest V4 #058 by Katherine  Monasco Internet:
(kmonasco@qnet.com) on 23-Fy,, eb-97.

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