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Meatless Red Beans and Rice

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CATEGORY CUISINE TAG YIELD
Grains Beans/pasta 1 Servings

INGREDIENTS

1 1/8 c Red beans; dry
2 Garlic; minced
1/2 c Onion; chopped
1 Bay leaf
3/4 ts Salt
1/2 ts Fennel seed; crushed
1/4 ts Red pepper; ground
2 c Rice; cooked

INSTRUCTIONS

Rinse beans.  In a large saucepan combine beans and 3 cups water.  Bring to
boiling; reduce heat.  Simmer for 2 minutes.  Remove from heat.  Cover and
let stand 1 hour.  (Or soak by placing beans and 3 cups water in a bowl.
Cover and set in a cool place for 6 to 8 hours or overnight.)
Drain beans in a colander and rinse.  Return beans to the saucepan.  Stir
in onion, garlic, bay leaf, salt, fennel seed, red pepper, and 3 cups fresh
water.  Bring to boiling; reduce heat.  Cover and simmer about 2 1/2 hours
or till beans are tender, adding more water, if necessary, and stirring
occasionally.
Uncover and simmer, stiring occasionally, for 15 to 20 minutes more or till
a thick gravy forms.  Discard bay leaf.  Serve over rice.  Serves 4
Posted to MM-Recipes Digest V4 #058 by Katherine Monasco        \ Internet:
(kmonasco@qnet.com) on 23-Fy,, eb-97.

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