| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Italian |
Main, Dish |
8 |
Servings |
INGREDIENTS
| 16 |
oz |
Can tomatoes |
| 2 |
lb |
Lean beef round — trimmed |
|
|
Of |
|
|
Fat — ground |
| 2 |
|
Onions — chopped |
| 1/2 |
|
To 1 clove garlic; minced |
|
|
Or 1/8 t. garlic powder |
| 1 |
ts |
Salt |
| 2 |
ts |
Dried oregano |
INSTRUCTIONS
Drain tomatoes, reserving liquid. Chop tomatoes; mix thoroughly with
remaining ingredients. Shape into a loaf. Place on rack in baking pan. Bake
at 350 one hour, basting frequently with reserved tomato juice. Per
Serving: Calories--225.4 Carbohydrate--5.1 grams Fat--11.5 grams
Recipe By :
From: Garry Howard <garhow@a4450gh.Esr.Date: Tue, 3 Jan 95 12:43:52 Est
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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